Investigate how lifestyle, environment, and biology influence human health. These projects help students explore nutrition, exercise, sleep, stress, sensory perception, and disease prevention using safe, classroom‑friendly methods.
Nutrition & Metabolism
How different types of sugar affect energy levels
Impact of breakfast on concentration and memory
Comparing nutrient content in fresh vs. processed foods
Exercise & Physiology
Heart rate changes during different types of exercise
Reaction time before and after physical activity
Muscle fatigue and recovery time experiments
Sleep & Cognitive Performance
Effect of sleep duration on memory or reaction time
Screen time before bed and sleep quality
Tracking sleep patterns and daytime alertness
Heart Rate & Circulation
Resting vs. active heart rate comparisons
Hydration and its effect on heart rate
Temperature changes and blood circulation
Stress & Mental Health
How music affects stress levels
Breathing exercises and heart rate reduction
Colour or lighting effects on mood
Hygiene & Disease Prevention
Effectiveness of different handwashing methods
How long germs survive on common surfaces
Mask materials and filtration comparisons (safe, non‑pathogenic simulations)
Sensory Perception
Taste sensitivity to sweet, salty, sour, and bitter
